Swedish massage is a light pressured massage that focuses on relaxation and blood flow. This massage is good for people who can't handle a lot of pressure.
Therapeutic Touch is a medium pressured massage that allows blood flow and knots to be worked out. This massage is great for those who want to ensure they are getting the tension out of their muscles without the pressure being too deep.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Prenatal massage is for expecting mothers who need a moment to relax mentally and physically. It helps promote sleep, mental health, eases anxiety, and helps with aches and pains.
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Accompanied by hot towels and a sugar scrub.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Assisted stretching allows the therapist to help the client stretch and activate muscles that may be tight or sore. This is great for clients that may not be able to stretch on their own.
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